SENSA day 14

If you want to read from the begining, you can start with one of these:

SENSA Weightloss System
SENSA Starts Today
SENSA day 7

Well, today is day 14 and this week I did not do the best with my SENSA shaker. I have to admit I ate a few times without using it and got disgusted when I finished eating and realized I had forgot it. I have noticed that I am feeling full faster, not I just need to learn to stop eating when I feel full, instead of continuing to eat and then feel miserable when I am done. Just like I did today, when I went to Bob Evans with AuntRene, I forgot to use my shaker and ate until I feel sick. What am I thinking when I do this? Well, obvisously I am not thinking.

Some people think that what I am doing is a little looney but hey, if it's working why knock it. What works for me makes me happy, that's for sure.

So, now on to what my weight did this week:


This week, I love 1.5 pounds. I started at 274.5 making a total loss of 3.5 pounds. Ooo, I don't know about you all but, that makes me happy as a lark. Now seriously, I have not changed anything at all except for using my SENSA shaker.

If you are interest in losing some weight, you really should consider the SENSA Weightloss System. I am glad that I have tried it.

You can get a Sensa Trial Kit FREE for 60-days and receive a $25 discount card to www.glow.com.

You can click here to get started today.

If you take advantage of the free 60 trial offer, you have 30 days to try the product free of charge. If you like it, then do nothing, and you will then be billed for 60 day supply. If you do not like it, then you can return it within the trial period and not pay anything but shipping. If you decide that you don't like the product and don't want to get charged, you will need to ship the product back. However, they can keep the $25 glow.com gift card

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