Sunday, October 11, 2009

SENSA day 7

Well, it all started one week ago today. What was I thinking by starting on a Sunday, on a weekend day? Not a good day to start on since I have to do all my running around and errands on the weekends and it usually also consists of eating out at least twice.

Everything with the Sensa went pretty well, I forgot to use my shaker a few times, but I am getting into the habit more. I keep one on my kitchen table and the other in my purse for those meals out or on the go. I did not have any complaints about the Sensa shaker except for today when I put it on my chicken nuggets from McDonalds, I could feel the texture on the roof of my mouth but I got over it after about the second nugget, so it's all good.

Now on to what my weight did this week:

That makes me so happy because that means that I have lost 2 pounds. Woot! Woot! Oh, that makes me so H-A-P-P-Y!! Let's just hope that I continue to lose more every week. Just to let you all know that I have done nothing except use my Sensa shaker. I haven't changed my eating habits or done any exercising. I will try to get some exercise incorporated into my daily activities sooner or later, when I find the time.

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  1. WOOT WOOT!!Good Job!! It is not easy losing weight...Happy Sunday!

  2. Good Job! I'll follow your journey :)

  3. wow that is fantastic way to go.

    My daughter Night owl Mama told me to come check out your website.

    I have been losing weight slowly and looking for more ways to help my body I found some useful information that I posted on my blog. Come by for a read.

  4. Way to go Tammy! That is great news 2 lbs is a great amount. I'll have to check that out, I need some help and right now I'm determined to try anything! You my dear rock and I think it's great you're sharing this experience with us :)

  5. wtg!!! I am hoping next week I see a move on the scale!!


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